Tips and information about children's vision and vision therapy.https://gabinetortoptyczny.com/en/blogen-ushttps://gabinetortoptyczny.com/en/blog/myopia-control-in-childrenhttps://gabinetortoptyczny.com/en/blog/myopia-control-in-childrenChildhood myopia progresses fast. See what actually slows it — time outdoors, low-dose atropine drops, MiSight lenses and orthokeratology.Sat, 11 Jul 2026 00:00:00 GMThttps://gabinetortoptyczny.com/en/blog/digital-eye-strainhttps://gabinetortoptyczny.com/en/blog/digital-eye-strainBurning, dry, tired eyes after screen work? Learn the causes of digital eye strain and research-backed fixes — the 20-20-20 rule, blinking and ergonomics.Thu, 09 Jul 2026 00:00:00 GMThttps://gabinetortoptyczny.com/en/blog/amblyopia-lazy-eye-in-childrenhttps://gabinetortoptyczny.com/en/blog/amblyopia-lazy-eye-in-childrenLazy eye (amblyopia) is the most common cause of reduced vision in one eye in children. I explain the causes, treatments and why timing matters.Tue, 07 Jul 2026 00:00:00 GMThttps://gabinetortoptyczny.com/en/blog/childs-first-eye-examinationhttps://gabinetortoptyczny.com/en/blog/childs-first-eye-examinationWhen should you take your child for their first eye exam, and how often to repeat it? A practical orthoptist's guide based on guidelines and research.Mon, 06 Jul 2026 00:00:00 GMThttps://gabinetortoptyczny.com/en/blog/blue-light-blocking-glasseshttps://gabinetortoptyczny.com/en/blog/blue-light-blocking-glassesAre blue-light-filtering glasses a trendy add-on or genuine help? I look at what the research (including Cochrane) says about eye strain and sleep.Sat, 04 Jul 2026 00:00:00 GMThttps://gabinetortoptyczny.com/en/blog/improving-accommodationhttps://gabinetortoptyczny.com/en/blog/improving-accommodationWhat accommodation is, where its disorders come from in children and adults, and how exercises (flippers, the Hart chart) and the 20-20-20 rule help improve near-vision clarity.Thu, 02 Jul 2026 00:00:00 GMThttps://gabinetortoptyczny.com/en/blog/convergence-exerciseshttps://gabinetortoptyczny.com/en/blog/convergence-exercisesWhat convergence is, how to recognise convergence insufficiency and which exercises (Brock string, pencil push-ups) help strengthen your eyes' teamwork up close. A practical guide by an orthoptist.Wed, 10 Jun 2026 00:00:00 GMThttps://gabinetortoptyczny.com/en/blog/eye-care-professionals-differenceshttps://gabinetortoptyczny.com/en/blog/eye-care-professionals-differencesWho's who in eye care? I explain the differences between an ophthalmologist, optometrist, dispensing optician, orthoptist and refractionist — training, scope of work and the career path.Fri, 15 May 2026 00:00:00 GMThttps://gabinetortoptyczny.com/en/blog/welcome-to-the-bloghttps://gabinetortoptyczny.com/en/blog/welcome-to-the-blogOur blog is launching — a place where I share knowledge about children's eyesight, vision therapy and everyday eye care for the whole family.Thu, 15 Jan 2026 00:00:00 GMT